The Unabandoned Woman

You’ve spent years abandoning yourself for peace, safety, and to avoid shame - - this is where that conditioning ends.

A 3-Workshop Series

(attend 1, 2, or all 3)

It’s a journey.

In each session, we’ll explore, feel, and embody what it takes to finally show up for your own needs and desire - - without guilt, without shame, and without slipping back into “good girl” mode.

Three workshops. Three themes. One goal: learning to stop abandoning yourself.

Come for the full arc …
or choose the one (or two) workshops that spark something in your body.

Your choice. Your pace. Your return to yourself.

  • Self-Celebration: Step Into Your Awesomeness

    Friday night & Saturday day, January 16th & 17th, 2026.

    We begin every year with the same impulse: to improve, to optimize, to reach for the next version of ourselves.

    New resolutions, new habits, new commitments.

    More learning, more output, more ways to be “better.”

    But what if the most powerful strategy for the year ahead isn’t adding anything… but honouring what’s already here?

  • No More Good Girl.

    Friday night & Saturday day, February 6th & 7th, 2026.

    For so many of us, the “good girl” wasn’t a conscious choice - it was a survival strategy.

    Be nice. Be agreeable. Don’t upset anyone. Don’t take up too much space. Don’t ask for too much. Don’t want too much. Don’t feel too much. Don’t be too much.

    We learned that love, safety, approval, and belonging lived on the other side of our self-abandonment.

    But beneath all of that, there’s this quiet, persistent yearning

    …a whisper that never fully goes away.

    A sense that maybe you were meant to live with more fullness.

    That maybe there is another way to move through the world without shrinking, pleasing, or overprotecting yourself.

    That maybe you don’t have to put yourself aside to be loved… or to be safe.

  • Unmuted: A Reclamation

    Friday night & Saturday day, March 13th & 14th, 2026.

    This is where we rewrite the script. No more shrinking for survival. No more burying the wild, the angry, the sensual, the intuitive, the too-much parts of ourselves. Instead, we meet them.

    We embody them.

    Together, we raise our voices, our energy, and our full presence as a declaration: I will not abandon myself anymore.

    This is reclamation in community - brave, raw, and real.