About me.

I remember, at a young age, being full of vibrancy, creativity, and a deep belief in life’s magic.

But as I got older, the layers of control, abuse, and bullying weighed on me, causing me to shrink and disconnect from my true self.

I shut down my sensitive heart and adventurous spirit, trying to fit into a mold that wasn’t mine, seeking approval at the cost of my authenticity and a life full of wonder.

By my teens, I was lost in depression, self-doubt, and destructive behaviors, struggling to understand who I was.

Throughout my twenties and thirties, I moved through waves of panic attacks, unstable connections, financial strain, and an aching absence of purpose or spiritual grounding.

Life felt like a constant struggle, and nothing seemed to thrive.

Then I discovered The Presence Process by Michael Brown, a book that started my profound inner journey and helped me realize that my sensitivity was both a gift and a superpower.

This insight began to shift my life, giving me the tools to heal and create a more unified sense of self.

I immersed myself in a plethora of books, videos, podcasts, workshops, and programs on inner work, attended Vipassana retreats, and diligently practiced affirmations for years.

Living in NYC, I also discovered the Rosen Method…gentle bodywork that helped me release unconscious tensions in the body. 

While these methods contributed to my growth, everything shifted when I began working with a Core Energetics Practitioner in 2017.

This work catalyzed deep change and brought clarity to my life’s purpose.

The impact was so undeniable that continuing only as a client was no longer enough. I felt called to step into the work myself…to support others who are ready for real evolution, for embodied awakening and meaningful shifts in how they live and relate.

After four years of immersive study, I graduated from the Montreal Institute of Core Energetics.

Since graduating, I’ve been steadily growing my private practice, continually expanding my toolbox with Core Energetics, Quantum Human Design, and other modalities—deepening my understanding of consciousness, embodiment, and life’s deeper purpose—to hold space for my clients’ fullest transformation.